Cornwall Retreat

2026

Friday 18 September - Sunday 20 September

Lower Marsh Farm, Cornwall

A restorative Pilates and Fascia weekend retreat for sapphic, gay, queer, lesbian women and non binary babes, set on a peaceful farm stay in the Tamar Valley, Cornwall.

Totally unwind and reset while learning to move better through Pilates and fascia-focused practices in truly beautiful surroundings. Stay in calm, rural farm accommodation with woodland escapes, hot tubs, enjoy nourishing, home-cooked food, and spend time immersed in nature - from open countryside to wild swimming.

Across the weekend, Pilates sessions and fascia workshops are woven together with shared meals, rest, and time to connect with a like-minded sapphic community drawn to movement, wellness, and intentional living.

This retreat is both a getaway and a gathering - an opportunity to slow down, move well, and leave feeling restored, grounded, and more connected to yourself and community

Accommodation Options

All accommodation options include the full retreat programme, meals and use of the hot tubs.

Stone house with multiple windows, some open, surrounded by lush green trees.

Kingfisher Barn - Shared or Single Rooms

Most Popular Option

Shared accommodation in the beautiful converted Kingfisher barn with four bedrooms (Three twin/double + one single)

A small wooden cabin with a deck, located in a grassy field surrounded by trees and blooming flowers, under a partly cloudy sky.
Colorful tulips blooming in wooden planters outside a stone and wood cottage.

Private Meadow Yurts

Three private glamping yurts set within the meadow.

Private Stone Cottages

Bulrush Barn and Orchard Cottage are private stone cottages, perfect for two or three friends or a couple.

A Glimpse at our weekend…

  • Pilates & Fascia Classes

    Three guided movement sessions across the weekend.

    Fascia Workshop

    A 90-minute workshop blending gentle theory and embodied practice.

    Goodie Bag

    Includes two fascia massage balls to continue your practice at home.

    Accommodation

    Award-winning countryside accommodation at Lower Marsh Farm.

    Hot Tubs

    All accommodation includes access to a private or shared hot tub.

    All Meals

    Seasonal farm-grown produce wherever possible, paired with locally sourced ingredients - fresh, nourishing food throughout the weekend.

    Refreshments

    Tea, coffee and juice available throughout the weekend.

    Cornish cream tea

    A traditional Cornish cream tea served on arrival Friday afternoon - warm scones with strawberry jam and Cornish clotted cream.

    Outdoor Swimming Pool

    Access to the farm’s outdoor swimming pool.

    Wild Swimming

    Optional wild swimming nearby for those who feel called to it.

    Local Walks

    Beautiful woodland walks straight from the doorstep.

    Fire Pit Evening

    Relaxed evenings around the fire - conversation, connection, gentle games and the occasional toasted marshmallow.

  • Travel to the venue

    Guests are responsible for arranging their own travel. The venue is close to Plymouth and Saltash stations.

    Alcohol

    This is a dry retreat. We’ll be embracing a clear-headed, restorative weekend together.

  • Friday – Arrive & Settle

    • Arrival and check-in from mid-afternoon
    • Cornish cream tea on arrival
    • Opening Pilates session
    • Dinner
    • Gentle evening wind-down

    Saturday - Learn, Move, Rest, Connect

    • Morning Pilates session
    • Breakfast
    • Fascia workshop (theory + embodied practice)
    • Free time to enjoy the farm, hot tubs, swimming and walks
    • Afternoon movement session
    • Dinner
    • Fire pit evening with conversation and connection

    Sunday - Integrate & Close

    • Breakfast
    • Closing Pilates session
    • Departure midday

Four white ducks on a grassy area near a small pond in front of a rustic stone barn with wooden doors and windows, surrounded by green plants and flowers.
A cooked vegetable pizza with spinach and red and green peppers on a wooden cutting board, sliced. Next to it are slices of white bread on a small wooden board. There are also two bowls: one with a mixed green salad with yellow bell peppers and anoth
Women participating in a Sapphic Pilates class sitting on mats in a spacious room with a large plant on the left and soft lighting. They are in a seated forward bend pose with hands holding their feet.
Group of people and dogs sitting in a grassy field with trees and a small wooden shed in the background, and a bridge visible in the distance under a partly cloudy sky.
Outdoor cobblestone courtyard with stone walls, a fallen tree trunk, and plants. Inside, a cozy room with string lights, a long table set for a meal, and decorations including flowers and artwork on the wall.
Sunset over a river with grassy banks, framed by leafy trees.
A backyard scene with a hot tub, two striped lounge chairs, a small table with two chairs, a wine bottle, and a hat, with a stone and wood barn and trees in the background.
A hammock hanging between two trees in a lush green yard, with a wooded area and playground visible in the background on a sunny day.
A lush green forest trail lined with plants and blue flowers, with dense trees and foliage in the background.
View of a lush green field and trees through a window with white framing.
A cozy bedroom scene with a bed featuring white linens and a striped pillow, positioned beside a white wrought iron headboard. A window with an arched design allows natural light to illuminate the room, revealing a vase of yellow flowers on the windo
A cobblestone courtyard surrounded by old stone and wooden buildings under a partly cloudy sky.
A table with multiple plates of assorted sandwiches, salads, and baked goods.
A group fitness class with Sapphic women using massage balls under their hips during exercise, led by an instructor in black workout clothes, in a yoga studio with white walls and a wooden bar, decorated with a large potted plant.

Register your interest