Back to All Events

Sapphic Reset - Breathwork & Fascia Release

  • The Barre fitness studio 1 Palace Yard Mews Bath, England, BA1 2NH United Kingdom (map)

Breathwork & Fascia Release for Queer Women & Non-Binary People 🩷 Bath 🩷 July

Join us for a slower, softer Sunday morning designed to help you unwind, reconnect to your body, and reset your nervous system through breathwork, fascia release, and gentle movement.

This beginner-friendly session will explore 3D diaphragmatic breathing techniques alongside fascia release work for areas like the back, hips, glutes, and ribcage - helping to release tension, create more breathing space, and leave you feeling calmer, lighter, and more grounded in your body.

Expect a welcoming and inclusive atmosphere with soft movement, mindful breathwork, therapy balls, calming music, and a lovely post-class coffee catch-up with our sapphic community.

Perfect for:

  • Stress relief & nervous system regulation

  • Tight hips, back & shoulders

  • Breath awareness & relaxation

  • Queer women looking for community & connection

  • Pilates lovers wanting a slower, restorative practice

  • Beginners and all experience levels

No previous Pilates or breathwork experience needed - just come as you are.

📍 Bath
☕ Coffee and Treat social after class
🌈 Inclusive space for queer women & non-binary people (proudly trans inclusive)

(Drinks/ Food are not included in ticket price)


Tickets:

Standard: £22

Bring a Friend/ Partner (2 tickets): £40


Please note tickets are non-refundable. If you can’t join us, you’re welcome to gift your spot to someone else in the community.

Previous
Previous
13 June

Sapphic Pilates, Promenade & Afternoon Tea